What can a man do to boost fertility?

By: Dr. Manu Gupta | 08 April, 2020

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If a man wants to boost his fertility then the first step he should take is towards a healthy lifestyle. A change in your lifestyle can change your life. Try to reduce stress, adapt healthy eating habits, include regular exercise in your daily activities chart, strictly avoid the consumption of alcohol and steroids. Start following these advices without any delay, as they may help improve your sperm parameters.